A Book of Two Halves
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I found this book at first rather interesting as it reinforced the very reason why I took up Yoga. Half way through it changes to an explanation of Yoga scriptures. This spiritual insight was for me rambling, vague, mystical and really put me off the spiritual side of Yoga. If you like vague conumdrums this might well be for you Grasshopper.
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Simple Teachings
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This book is a must if you are at all interested in learning what yoga is really all about. It puts you weekly yoga class in context and then some! It's easy to read and follow - even some of the more complicated ideas that are part of this science of life are explained beautifully and simply by the authors.
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Informative and inspirational
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As a practitioner to the physical side of yoga, I chose this book as one to guide me to the spiritual side, and to get to know more about yoga as a whole, I found this book a great help and enlightening read.
The book its self is in two parts, the philosophy and the sacred scriptures.
It is put together to promote understanding in and uncomplicated way; great for every one at all stages, and give advice to those who want to achieve in yoga and gain knowledge of its benefits, I found it fascinating and full of information and a good book for learning.
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