Comprehensive
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With over five million copies sold, this book is one of the most read texts on nutritional health. I say "text" because it measures in at a good inch and three-quarters thick. Written by a certified nutritionist and a bona-fide MD, it is neatly divided up into three parts.
Part I, a quarter-inch thick discusses the basic principles of health and nutrition. This section lists and explains the various kinds of nutrients and food supplements.
Part II, by far the biggest section of the book measuring in at an inch and a quarter, provides the reader with an A-Z listing of many common disorders (such as backache or diabetes) and what you can do about them from a nutritional point of view.
The book ends with Part III, the last quarter-inch of the book, which is devoted to traditional therapies and conventional treatments that can be used along with a nutritional support. Here you'll find info on treatments such as chiropractic, massage therapy, color therapy, and so on.
I have to say, I was pretty impressed with the amount of info contained in this book and I can definitely recommend it to anyone who is looking for a good nutritional reference book to put on their shelf when questions arise. Additionally, is also might give readers ideas of other types of therapies they could try for various medical problems. Other health titles I can recommend also include The 5-Minute Plantar Fasciitis Solution for people who have trouble with chronic plantar fasciitis.
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excellent reference book
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I have used this book personally and professionally for over ten years. Each time I refer to it I find something that will work with my patients. I am pleased to recommend it with five stars.
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You'll refer to it again and again.
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I was recommended this book by a colleague. Since buying my own copy she has lost hers to suspected theft and is lost without it. She's not having my copy! Covers so many illnesses and disorders you are bound to find something that refers to your own health problems. I love it.
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Highly recommended
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Well researched and well written. Masses of information clearly and crisply presented. Every home should have a copy.
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stupendous fantastic!
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This is the best reference book for health and nutrition I've ever read. Informative, concise and people friendly. This book has the welfare of the people at heart. NO nonsense remedies and healing guides are great! ALL NATURAL ALL THE WAY! congratulations to the authors.
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United Kingdom | 
Canada