Fantastic!
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I got the audio version initially and found it so inspirational that I bought the book too so that I could easily reference specific parts. This book is quite possibly the best weight-loss book I've ever read, and I've read hundreds!!!
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So far so good
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Well it's only been a week so i'm going to keep this short for now but all is great so far...I've lost 3 pounds in my first week and it's been soooo easy! It feels like my mind has been conditioned to eat 'normally' - although at the time of listening to the CD it doesn't feel like you're in a trance, just like you're listening to the CD and taking it all in (and it all makes so much sense too!) I think it's amazing that it appears to have changed my view on food and what I enjoy. Of course I'm sure i could still eat some biscuits or a big cream cake etc, but I just don't want to! I'm feeling like I want healthy fresh food and really enjoying it. That's all i'll say for now, I just hope these feelings last - I'll give it a few more weeks before writing my 'rave' review in more detail...but so far this definitely seems to be the answer to my prayers, and very worth the money!
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most annoying voice
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Irrespective of the content of the book, the extremely peculiar accent and style of speaking adopted by Ms Peer on the cd accompanying the book, is enough to drive the listener up the wall rather than go into an hypnotic trance. I've tried to listen a couple of times but her voice and pseudo accent just grates beyond belief.
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"The best book ever"
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I am unfortunately a typical overeater who buys every book going trying to fix my issues. Out of about the 30 diet and eating books i own this is the best and probably last i will ever buy!
Everything Marisa states in her book is so straightforward but has never been explained by anybody else before. Her methods are unique.
If you have tried everything else then please buy this book. It is fantastic. My thought processes have changed already,i'm not saying i am totally fixed yet but i'm getting there.
Have to say the best book ever. Just sorry i didn't find it before and spent 20 years trying to find the "magic" pill,book or diet.It doesn't exist, put these methods into action though and you should be on the right path.
Thanks.
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Brilliant and effective!
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Marisa Peer has managed to change my life in just a few weeks! The methods she describes in her book "You Can Be Thin" are powerful, simple & effective. They are also easy to fit into my hectic lifestyle, and at last I feel in control of my eating. My job means I have to work long hours & travel around the U.K. and abroad, and usually means I live off motorway service station sandwiches & junk food, missing meals while I'm working and then using the wrong foods as a comfort blanket at the end of the day. Reading Marisa's book has helped change my outlook and discover a new & enjoyable way of eating. The Audio CD has been particularly helpful, as I find it hard to get the time to read, so I can listen to it on my travels - the time goes by in a flash! I listen to it whenever I need a little extra help or encouragement, and find the accompanying CD extremely soothing at the end of each day as a "top-up". I now feel more energised & healthy than ever before, and am convinced I will be using these methods long term. Thank you Marisa!
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