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Inside Triathlon, cheap new, used books  Inside Triathlon: Training Diary : A 52 Week Log of Your Triathlon or Duathlon Fitness
ISBN: 0962263036   /   Paperback   /   1994-09
List Price: £6.59
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Customer Reviews:
Brilliant Training Diary     
This is the perfect training diary for intermediate/advanced triathletes. It has loads of great info and advice from Joe Friel - esp on periodisation and how to plan your racing year. I couldn't have written a more personalised diary for myself - it has space for 2 workouts a day, an 'overtraining' indicator, space for race results, heartrates, weight, comments etc etc.. Just Great!
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