I DIDN'T WANT TO GO BACK
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I bought this yesterday as I thought it would help me learn to meditate, as in the past I have had problems visualising. The first meditation is truly wonderful as it starts off in a picture gallery, there you notice a picture of a paradise island and then you find yourself taking a relaxing swim to the island.
I don't want to spoil the rest for you, but i do recomend using headphones and a sleepmask for best effect, as the title above says; I didn't want to go back.
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