Just brilliant!!
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After reaching breaking point and feeling I would never feel calm again Lorraine's CD saved me!! It got me through the crazy, stressed days of early break up and enabled me to deal with the every day responsibilities of being a Mum. Thank you Lorriane.
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The music spoils an otherwise good recording - disappointing
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I am surprised to find nobody else had issues with the music on this. After getting used to Lorraine's somewhat unusal accent (not sure which region, but Southern I think) I actually liked her script a lot - but found it impossible to concentrate on it as the music is not only very loud compared to other similar recordings, but it is very elaborate and restless, quite unpredictable, so it took up more of my attention than Lorraine's script. I would have really liked to continue listening to what she had to say, but felt very unrelaxed for this reason, so I gave up in the end.
A strange choice of restless, new-agey music with occasional lively piano solos thrown in - I am puzzled how anyone can find this relaxing, but there you go.
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Amazing
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I got my cd through lorraine while attending a hypnosis session for quitting smoking. I did not think it would do alot really. not only did the hyponosis work but the journey through relaxation cd worked aswell.
This cd is absolutly amazing!! .The gentle soothing backround music,with Lorraine's soft calming voice, really does send you throught a wounderfull journey of relaxation.You can feel your negative energy leave as positive energy enters your body. It helped me tremendously with my anxiety,stress and lack of sleep while quitting smoking.It helped me sleep,stay calm, positve, focused and relaxed. Journey through relaxation gave me the confidence to explore and enjoy life. Now i have quit smoking and i am on the whole alot more relaxed and stress free, i continue to listen to this CD at least once a week as it really helps me stay focused, relaxed and to maintain a positive outlook on my life.
I really cannot thank lorraine enough for what she has done for me through the hypnosis session and this CD, my life is so much better and im so much healthier and happier.
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Excellent CD to reccomend to your friends!
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I am a clinical psychologist. After 10 years of career, demanding after trainings and CPD, I had found myself been caught in secondary trauma of the patients for many years. In the difficult life's events were also pouring out in my personal life and felt myself as burning out. This CD gave me a deep relaxation at the cellular level as I needed, and felt like unwanted 'somthing' in my tissue was dissipated into the air, thank you! I particularly liked her gentle loving voice and peaceful pace,too.
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S.Grosvenor(west mids)
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This cd is fantastic.With its gentle soothing backround music, along with Lorraine's soft calming voice, you really are going on a 'journey through relaxation'.It helped me tremendously with my anxiety issues and gave me the confidence to explore other avenues in my life.
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