Explosive Running by Michael Yessis, 0809298996, Lowest Book Price Finder

Customer Reviews:

only book of its kind

Many detailed pictures of individual frames to completely explain each phase of a single running stride. highly technical. frame shots of correct strides as well as many type of problematic strides. many excersizes explained thouroughly for obtaining stride perfection. many excersizes were brand new to me, many i've never heard of before.
definately a must for every serious collegiate and above coach.

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