Amazing, It's like this author gets into your mind!
|
|
This Steve Miller is a GENIUS! I was a 22 stone, lazy, overweight slob, with nothing in my life except food. I tried all weight-loss plans, classes and other books, however they all seemed to give me an excuse for my weight. But since reading this book, it has made me realise that I was just plain lazy and the straight talking, no non-sense approach, gave me a kick in the right direction. I knew I had to change as my partner just gave birth to our first child, and I don't want her to grow up and follow up in my "fatty" footsteps. It has given me the confidence and power to believe in myself. HIGHLY recommended.
|
|
|
Absolutely Great
|
|
I like this book a lot. It made me laugh and at the same time has got me off the sofa from eating too much chocolate. The mind techniques are fun and it is strong in its messages but supportive at the same time. If you want a helping hand but a kickstart this is a must buy.
|
|
|
Straight advice that helps you get if off!
|
|
I love this book. Its plain speaking and tells you what to do in no uncertain terms to get off the weight and keep it off. It isn't all about food and the latest craze about what we should eat. Definitely worth a buy if you want to get self disciplined.
|
|
|
This book has made me determined
|
|
I am pleased I bought this book. The tone is honest but at the same time supportive. I am not happy being so big and I needed this book to kick start me. If you are like me and not happy with the way you look this book is a really good read because it is honest and motivating. It is easy to read and gives you tasks to carry out which really help you get stonger in yourself to lose weight.
|
|
|
A Brilliant Wake Up Call
|
|
I read about this book in the paper and it sounded different. I like the personal aspect and you really know the author is on your side and wants to get you a result and make you feel good. I recommend it because it is a wake up cal to people like me that are overweight but need a bit of a push. The push is working and I am definitely going to do it this time.
|
|
United States | 
United Kingdom | 
Canada