A Must Read!
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Jim Loehr and Tony Schwartz offer a lot of solid, common sense advice. The authors recommend going to bed and getting up at a consistent time - not exactly Ben Franklin's "early to bed, early to rise," but close. They recommend regular exercise. They say it's good to work and to rest, and each has its place. They say to examine yourself and try to see yourself as others see you. In other words, they recommend many time-honored techniques of physical, mental and spiritual growth,combined with prioritizing how you use your energy and how you recharge your batteries. This attitude makes the book unique. The principles may be ancient, but we find the vehicle distinctly contemporary, a combo of New Age jargon and workout-style performance charting, with (at last) a key to time management that makes sense and captures all areas of one's life. Some readers will find that thrilling, others will groan.
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in addition to the 7 habits of highly effective people
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After having read a plethora of self-help books I would compare this book to the high standard, easily written and concise diagnostic profile as The 7 habits of highly effective people. It was for me an add on to the information written by Stephen Covey however, digs further into the habits of your life in the way you manage your energy and what is adding or taking away your energy levels. Highly recommended.
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United States | 
United Kingdom | 
Canada