Thorsons Calorie Counter
|
Although this little book is inexpensive it is not, in my view, good value.
It concentrates on providing calorie counts for pre-packed foods and prepared meals, for which such information is normally available on the packaging in any case.
It is less comprehensive for unprepared foods and omits many. I could not find, for example, shallots or garlic.
It would helpful to know what calorie count there is for conventional measures, such as a teaspoon of honey or olive oil, or a cup of milk.
It would also be good if the subject references on each page head were in larger type to facilitate easier reference; at present they are in smaller type than the main text.
|
|
A comprehensible easy to use guide
|
|
Although there were one or two things missing, it's easy to use for dieters that want to plan their own meals. It worked for me!
|
|
|
United States | 
United Kingdom | 
Canada