Great alternative cooking ideas
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Great book for teaching us to revert back to natural cooking methods & ingredients. A common sense approach to today's dietary issues with a great range of tasty recipes to choose from.
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The best cook book I have
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This book is great for varied, healthy and flavoursome eating. I suffer with a severe wheat intolerance and find it difficult to find recipes that exclude wheat and are low fat. I cannot understand why someone has posted a review stating the food is bland. The food tastes great but maybe not if one's palette is used to highly processed, artificially flavoured food.
I would highly recommend this for anyone that wants to eat healthy but struggles with ideas for recipes.
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Less can sometimes be more
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This was the first of Barbara's books that I had and I started reading the introduction and could not put it down. So much she said resonated with me. For a book entitled "Cooking Without" I have found more wonderful recipes that in any other cook books I have owned. Perhaps it is making use of such good ingredients that makes the flavours in her recipes seem so rich and satisfying. The alternatives she offers mean I am not put off my something I don't like or don't know where to get hold of, and I think my tastebuds are finally growing up. And oh joy - recipes that I can eat without fear of piling on the weight - I can eat good food every day and not think I will have to make it up by "being good" tomorrow - a cook book without guilt that is not for "slimmers" only! I cannot recommend this, or her other two books, too highly. Do yourself a favour and buy it - and do read the introduction.
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Lifesaver!
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I have recently had a food intolerance test and am Dairy, Wheat and Yeast intolerant. I searched for recipe books which encompassed all three and thankfully found this book. I enjoy food and am so pleased to have found it. It has great ideas and lots of varied recipes which even my husband loves. I feel so much better already and I have even bought her other 2 books and they equally brilliant. Happy cooking!
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Yeast allergy
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I was diagnosed with yeast related allergy as well as diary allergies 2.5 years ago. I've found this book an invaluable resource. There are some very nice dishes in this book which have gone down extremely well with others who do not suffer from allergies. I would and have recommended this book to others, both allergy suffers and non allergy suffers alike.
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