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I was very sceptical indeed. I have read many self-help books that promised to change my life. But this book was very different, in style and in method. And it sounded like fun. So I tried it. And it worked! I created a vision that I guessed would take five or six years to achieve and began a dialog with my future successful self. Just six months later I had to re-write my future vision - because most of my previous goals were already achieved! Since then I have continued to achieve major life goals with this method. The approach seemed to provide me with a gentle but powerful incentive to keep focused and motivated to attain my dream - even taking setbacks and upsets in my stride. In the past I had been great at planning, dreaming and scheming - but found it hard to keep up momentum and motivation and almost impossible to take action. These dialogs with my future self seemed to effortlessly overcome those tendencies. In a way it was the opposite of getting in touch with my inner child - I got in touch instead with my inner wiser older loving guru! One that knew my strengths and weaknesses. One that was loving but firm and tolerant of my defects. One that encouraged me to see the progress rather than the failures. Mark has hit on a lovely magical way to let me coach myself to success. Now I'm back to buy more copies to give as gifts to my friends. This may not be for everyone - NLP 'experts' will cringe at some of the steps since it does not follow their specific methodology for visualisation and one can find many shortcomings with the format and content of the work as pointed out by previous reviewers - but it worked for me despite my strong scepticism.
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